REALIGN WITH RUTH · THE BLOG
Useful perspectives for life in midlife.
Practical articles on changing roles, confidence, work and the questions that deserve more than a quick answer.
By Ruth Matthews
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When a familiar role no longer fits: exploring identity in midlife
Exploring identity in midlife? Separate your roles from what matters to you, use a practical reflection exercise, and try a small next step.
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How to prepare for your first midlife coaching session
Preparing for your first midlife coaching session? Three simple prompts, questions to ask before booking, and a clear look at what coaching can offer.